We will be
training every Sunday 14:30-15:30 at Åkeshovs Simhall (during
the school term).
children from eight years old who already are able to swim freestyle at a basic
The goal of this
squad is to focus on improving your childs ability to swim freestyle, both
from a technical and fitness perspective in a fun and interesting manner.
The method of
swim coaching we use is based on the Swim Smooth philosophy and teaching
founded by Paul Newsome. Please go to swimsmooth.com for more
(Please note also
whilst this squad is called SwimRun, we welcome children who enjoy swimming,
irrespective of whether they would like to take up SwimRun, or even
triathlons. Currently, we do not include running in our training